I'm a part-time health coach, part-time cloth diaper blogger, and full-time SAHM to 2 toddlers and 1 infant who sometimes drive me nuts (but always make me smile ... eventually!)
Mostly I'm just an average mother/wife/woman excited to help other people enjoy the same benefits of weight loss and improved health that I've experienced. (People joke about losing baby weight, but it's no laughing matter! It can be TOUGH to readjust your body and your mind after giving birth!) Just let me know what I can do to help you get started on the path to optimal health, too!
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Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››